Monday, 26 July 2010

Training

Training Planner

Guy's Training Planner

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1 comment:

  1. Doo13 August 2010 at 09:27

    My 20 week training plan (for Lejog 2009) looked like this:

    Week 1: Cycled 80 miles
    Week 2: Cycled 17 miles
    Week 3: Sledged 220k.
    Week 4: Cycled 95 miles
    Week 5: Cycled 95 miles
    Week 6: Cycled 92 miles
    Week 7: Cycled 20 miles
    Week 8: Cycled 120 miles
    Week 9: Cycled 110 miles
    Week 10: Cycled 136 miles
    Week 11: Cycled 58 miles
    Week 12: Cycled 60 miles
    Week 13: Cycled 104 miles
    Week 14: Cycled 93 miles
    Week 15: Cycled 99 miles
    Week 16: Cycled 22 miles
    Week 17: Cycled 141 miles
    Week 18: Cycled 37 miles.
    Week 19: Cycled 122 miles
    Week 20: Cycled 183 miles

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